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Author Topic: Speed VS Strength  (Read 1914 times)
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The_Power
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« Reply #20 on: November 30, 2011, 01:06:02 PM »

I think it's a myth that certain major muscle groups are not used, for a longdrive swing you should be using practically all of your muscles.

I've seen it posted many times that your biceps are not used in the golf swing, well your bicep is used everytime you bend your arm, and I've never seen a swing yet that uses two straight arms Wink

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padow
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« Reply #21 on: November 30, 2011, 01:20:49 PM »

This is just one of the training modalities being used in our training, but it is playing a major role in our strength/power development... http://www.youtube.com/watch?v=Yn-woznEC3s


Patrick Pyle
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Patrick Pyle
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« Reply #22 on: November 30, 2011, 03:27:30 PM »

I think it's a myth that certain major muscle groups are not used, for a longdrive swing you should be using practically all of your muscles.

I've seen it posted many times that your biceps are not used in the golf swing, well your bicep is used everytime you bend your arm, and I've never seen a swing yet that uses two straight arms Wink


Ahhhhh,... young jedi, you are wise to see the unseen.  ABSOLUTELY CORRECT.  If you are not using your left biceps pre impact to load the shaft by pulling, you are not fast, or you don't know you are using it. (right handed swingers)

 The chest (pecs) is another muscle group thought to be worthless in the golf swing.  Your right pec is contracting very hard when pushing out the shaft lag mid swing.  Those useless triceps are involved too during this portion of your swing.
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KH
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« Reply #23 on: December 01, 2011, 01:43:46 AM »

"If you are not using your left biceps pre impact to load the shaft by pulling, you are not fast, or you don't know you are using it."

Explanation please...
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StevePratt
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« Reply #24 on: December 01, 2011, 11:07:03 AM »

Sir NitroForce...

Just playing devil's advocate here....is there an EMG study showing the left bicep active at this time in the swing?  Or other evidence?  Could you elaborate a bit more on this movement?

I would agree with Phil that more muscles than we realize are being used, but I believe many of these are used in a supporting role as stabilizers.
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AArdvark
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« Reply #25 on: December 01, 2011, 12:44:22 PM »

There is probably a little bit of cardio/stamina work involved to be a top hitter in the World. Especially at LDA Tour Events where you can hit 5-6-7 sets in one day. The act of pumping yourself up before your set, the three minutes of mental/physical performance during your set, then decompressing right after the set, back to the range to start all over for the next set can wear a guy down fast. I am by no means a cardio freak (obviously) but you can sure tell which guys have the stamina to advance Tourney after Tourney. Wolter, Gavin, Sadlow, etc......
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NITROFORCE
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« Reply #26 on: December 01, 2011, 01:43:43 PM »

"If you are not using your left biceps pre impact to load the shaft by pulling, you are not fast, or you don't know you are using it."

Explanation please...
It's easier to see the 2X world champ doing it in slow mo.  Click on link below and watch CLOSELY at :52 seconds - not contracted, then his arm flexes at :53 thru :56 seconds.  The left biceps brachii, brachialis, and brachioradialis are contracting to perform a forced linkage movement with the right arm/hand extending and the left arm/hand retracting.   This is a LIKELY due to his ability to hit a hockey puck in the same manner except the hands are apart with a slap shot.  Now you know another reason why he is fast.

http://www.youtube.com/watch?v=EZ0dNIP-yoU

or watch on this one too

http://www.youtube.com/watch?v=gkmymyrJtz8&feature=related      (at :11 seconds into the vid)

Anybody that is fast is doing this forced linkage to PUSH the lag out, not just let body rotation PULL the lag out.  This is the difference between DRIVING a golf ball and swinging at a golf ball.  If you are not doing this with the left arm flexors and trap/shoulder/left pec, the golf shaft would NOT bend and store energy before hitting the ball.  Body rotation will not produce the hand pressures that create this effect on the shaft.  Your body rotates and you push with the right, and pull with the left.

If you are not doing this, and you are fast?  Just think how fast you will be when you learn to do it.
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KH
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« Reply #27 on: December 01, 2011, 02:08:35 PM »

I would love to hear Rick Malm's take on this...
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NITROFORCE
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« Reply #28 on: December 01, 2011, 02:11:56 PM »

I would love to hear Rick Malm's take on this...

Is that Jamie's swing coach?
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KH
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« Reply #29 on: December 01, 2011, 02:21:45 PM »

No but he's the guy behind almost all the quality high speed LD clips in the internet and specialist when it comes to micro movements.
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jorourke715
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« Reply #30 on: December 01, 2011, 02:37:58 PM »

NITROFORCE,

This might be what Kari is referring to.  The power of Google...lol.  Kelvin Miyahira looks to be Rick Malms partner at SSC Golf Swing.  I've been reading some of his work and he has some very interesting concepts and analysis of the golf swing.  

http://www.aroundhawaii.com/lifestyle/health_and_fitness/2008-05-flex-those-biceps-to-lower-your-distance.html
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toddo77
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« Reply #31 on: December 01, 2011, 02:54:31 PM »

Nitro

     You made this comment and observation without facts of knowledge

" This is a LIKELY due to his ability to hit a hockey puck in the same manner except the hands are apart with a slap shot.  Now you know another reason why he is fast."

    Correct yes he was a Top level Jr A player here in Canada----But hes a LEFT HANDED HOCKEY PLAYER!!!   Most of us swing the Hockey stick one way turn the other side to hit golf clubs!   Left at hockey(Left hand low)---most swing right handed at golf!(left hand high)---sorry to burst your theory bubble on that one!!!



Toddo

Use the attached link for a better explanation and description of what im saying-----he says it better than I can or am able...

http://askmypaul.blogspot.com/2005/05/real-hockey-players-shoot-left-if.html



Toddo
« Last Edit: December 01, 2011, 03:05:48 PM by toddo77 » Logged
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« Reply #32 on: December 01, 2011, 04:48:28 PM »

Nitro

     You made this comment and observation without facts of knowledge

" This is a LIKELY due to his ability to hit a hockey puck in the same manner except the hands are apart with a slap shot.  Now you know another reason why he is fast."

    Correct yes he was a Top level Jr A player here in Canada----But hes a LEFT HANDED HOCKEY PLAYER!!!   Most of us swing the Hockey stick one way turn the other side to hit golf clubs!   Left at hockey(Left hand low)---most swing right handed at golf!(left hand high)---sorry to burst your theory bubble on that one!!!



Toddo

Use the attached link for a better explanation and description of what im saying-----he says it better than I can or am able...

http://askmypaul.blogspot.com/2005/05/real-hockey-players-shoot-left-if.html



Toddo
Your insight does not burst my bubble,...in sports such as hockey, you may have a dominant side, but most skills in hockey are bilateral.  Meaning you can do them with both sides, but prefer to one side.  The stick is curved, so it's one way or another.
So you are saying since he plays hockey left handed he only handles the puck on the left side or shoots left handed?  He doesn't ever handle the puck on his right side?  Really?  If he is a good hockey player he will be able to do this skill both ways.  And I will bet he is better at it the non-dominant way than the non-hockey player like most of us.  Some skills are learned and are bilateral just like switch hitting in baseball.  And THUS these skills transfer to doing what you observe in the video.  I could be wrong about where he learned to do this, but hockey is likely the influence.
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toddo77
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« Reply #33 on: December 01, 2011, 08:59:25 PM »

Frank

one of two things has taken place---(1) you read the linked article i mentioned and didnt comprehend it
                                                      (2) you didnt read it at all

Cause now your arguing something I never mentioned or discussed ----again maybe REREAD your own comment that I quoted you on----no need for a tangent----You said something that was not correct at all and now are trying to rationalize it with STICKHANDLING---which again has nothing to do with SWINGING a golf club or speed ? -----go back and read the linked article.

stickhandling has nothing similar to swing the golf club either ----thats explained in the article.

regards
Toddo
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NITROFORCE
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« Reply #34 on: December 01, 2011, 11:09:28 PM »

Frank

one of two things has taken place---(1) you read the linked article i mentioned and didnt comprehend it
                                                      (2) you didnt read it at all

Cause now your arguing something I never mentioned or discussed ----again maybe REREAD your own comment that I quoted you on----no need for a tangent----You said something that was not correct at all and now are trying to rationalize it with STICKHANDLING---which again has nothing to do with SWINGING a golf club or speed ? -----go back and read the linked article.

stickhandling has nothing similar to swing the golf club either ----thats explained in the article.

regards
Toddo

It was number 2.  I have no argument, there was no need to see the article.  But I read it anyway, it was fairly easy to comprehend.  When I go get my stick I'll remember which one to get.  Fortunately, this fellow knows a lot about hockey and which stick to get if you shoot a rifle with your right hand or something.  I did see the quick mention that the golf swing and hockey "shooting" were not similar.   I doubt he knows jack$#!+ about how skills are developed and how other motor movement skills transfer to other sports. I don't know the term stickhandling (do now) and how you see the relevance to something that I have NOT mentioned is your own ability to extrapolate something in your own "facts of knowledge".  What are the facts of knowledge, by the way?

"This is a LIKELY due to his ability to hit a hockey puck in the same manner except the hands are apart with a slap shot."  was my statement.  This guy (paul) that you hold as some sort of hockey kinesiology guru doesn't realize that "shooting" the puck and or "stickhandling" is done with arm/shoulder linkage movements and the golf swing does the same thing.  Which require quick opposing contractions of the shoulder movements combined with opposing elbow flexion/extensions to move the hands in a rotational manner to do this.  If you don't do this, try manipulating the club OR the stick with NO shoulder movements and NO elbow flexion/extension and keep the arms straight.  Overlap all your fingers over each other while holding the club or stick, keep your arms straight, and see what you get.  NOTHING.  NO LINKAGE=NO MOVEMENT
The MORE your hands are APART, the more pronounced this linkage affect is seen.  When the hands are closer as in the LD swing, it is not as obvious, but it is there.  If it weren't, there would be NO WAY the shaft would bend to store energy to be released at impact, and if this is not being done with the pressure of the hands from the linkage effect, slower club head speed.
SO, manipulating a stick or a club to generate tip movement, you must perform arm/shoulder linkage if the hands are NOT totally overlapped.  
Now, whether he plays hockey left, and does golf right, still contributes to the skill of this ability.  The skill to push/pull a club or stick is a bilateral skill in hockey and not so much in golf.  Maybe he learned this shoveling snow and then transfered it to hockey, then learned to do it in swinging a club.  I assumed hockey because whether you are left OR right, you don't manipulate the stick with straight arms.  I mentioned I could be wrong, but he does play hockey.  That was dumb of me to assume that the skills are similar in both sports, and he plays both at a high level.  Poor observation huh?

Here is an extrapolation on what you are saying is correct based on me being "not correct at all".  
JS plays hockey left handed, so there is no way that his golf swing is related in his ability to do a similar skill with the arms that he does with a stick and a puck.  He does not posses the ability to have bilateral motor skill learning capability.
Is that what you are saying?  No correlation huh?
He only learned how to do a arm/torso/hand linkage left handed when plays hockey, and when he golfs there is NO WAY he could learn to do that same thing with switched hands and direction, so me must have only learned to do it the other direction only from golf?  Each direction is totally different.  Right?
I stand corrected.  I'll go back and find all the people that specialize in this type of skill learning over the last 50+ years and tell them the that "Paul" knows way more. No sports skills transfer and they definitely can't be bilaterally learned. In light of what you just read, there is no way I am correct AT ALL.  Got it.

I'll enlighten you on the fact that this skill is not the only motor movement skill he transfered from hockey to golf.  And as far as "paul", he should get an update and some current reading materials pertaining to motor-movement skills.

Now, you have a choice to observe these facts, and then add it to your base of knowledge.

fc
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kwojcik
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« Reply #35 on: December 01, 2011, 11:43:57 PM »

Jus for the sake of saying it sadlowski did have the power in hockey as he does in golf watched him play hockey for a few seasons he didn't score a lot cuz he didn't shoot much but he had a very hard shot that's for sure lol
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BigButSmall
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« Reply #36 on: December 02, 2011, 01:05:50 AM »

Sorry to butt in here but didn't JS actually start his golfing carear left handed (as he played his hockey) and then switched to right handed when he found he could actually hit the ball further this way? I'm sure he says this in the LD shoot-off with Bubba Watson, Chad Campbell etc. Could be wrong.

Matt
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StevePratt
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« Reply #37 on: December 02, 2011, 01:39:28 AM »

I don't think the way Jamie's left arm moves through the impact zone is not as efficient as humanly possible.  I believe it is the technique that he does the fastest presently and one he overcomes by doing other things better than anyone.

This arm move does little to advance the clubhead around the arc - it merely advances the handle, and therefore dissipates his leverage by moving one of the primary fulcrums which is the base of the ulna bone.

Muscular effort does not always result in clubhead speed - and we are interested in making a ellipse type path, not a linear one.
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